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Learn How Elite BJJ Strength Has Transformed Countless Athletes Performance!
Justin Stouder

"These workouts have me feeling animalistic on the mat! I'm 5'7 178 life long wrestler! I have lifted with some "high level" coaches. I would stack these workouts next to any of them! I hit workouts 2-3 times per week and I've put on 3lbs of lean muscle in the last 2 months! Benching 335 now and deadlifting 405. I'm stupid strong now. "
Shane Jamil Hill- Taylor

“We are throwing hands when I meet that dude, I like his programs and am thankful for his help. We managed to work around my neck injury, and it was good to get back into a routine off the mat."
Derrek Hofrichter

“My coach also has mainly been having me roll with guys a lot bigger than me and I don't feel like I'm being muscled around at all. l also don’t get as winded on the mats anymore! My vo2max is 55, which says im elite for my age group at 41 years old.
Aaron Zevi

“I'm feeling pretty strong nowadays. The circuits and interval training increased my endurance too. I never thought that I could lift this much weight on squat, bench and deadlift. I'm in the best shape of my life mentally & physically. My goal was to add 50 lbs to my bench and we did in the first 3 months."







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Coach Christian
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