1:1 Online Coaching (Month to Month)

Service Description

Build You A Personalized Training Program & Personally Coach You Through Process Every Step Of The Way? One-on-one online coaching will help you achieve optimal health, longevity, and unlock your performance potential. We will customize a system for your fitness, lifestyle & nutritional needs. My personalized 1:1 online coaching puts you in the drivers seat to get anything and everything you need from me as your coach to get healthy, achieve your results and learn how to sustain for a lifetime. No stones will go unturned, as this coaching service is 100% tapered to you, your goals, your needs, your schedule, your gym, your equipment, your duties, your nutritional preferences and YOU as an individual in every way. - Custom Built Training Programs - Nutrition and Lifestyle Management - Daily Warm Ups, Mobility and Recovery - Coaching from CPT & Strength Coach - Private Messaging & Daily Support - Continuous feedback & assessment - Motivation & Problem Solving - Personalized Calendar (2-6 Days Per Week) - Video Tutorials in Mobile App - Workout & Progress Tracker in Mobile App - Custom Meal Plans for Fat Loss or Gains - Daily Accountability, Coaching & Check Ins

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